You prefer peaceful and stable days, and are the type to achieve results gradually through effort rather than all at once.

You are good at completing daily routines and are unlikely to get bored even doing the same thing repeatedly.

You wouldn't mind even if it takes time.

I am not interested in things that involve danger, so I always choose reliable methods, which results in relatively few failures. Recommended diet method "stretch" taking time and practice carefully.

Stretching is recommended for those like you, who don't find it too difficult.

You will achieve results by consistently doing the same amount of a predetermined menu at a set time without forcing yourself to show a sense of adventure.